March 2013
1 post
Mar 11th
3,038 notes
February 2013
1 post
Feb 8th
1,222 notes
October 2012
3 posts
Oct 17th
748 notes
Oct 17th
397 notes
Oct 17th
12,039 notes
September 2012
7 posts
Step into Compassion  →
mindfulwellness: It may be the single most beneficial thing for your brain in terms of learning, mood and memory says Harvard Medical School psychiatrist John Ratey, author of the book, Spark: The Revolutionary New Science of Exercise and the Brain. I’m talking about exercise. We also know that compassion, or the act of it which is altruism, are adaptive in terms of stress, anxiety, depression,...
Sep 20th
14 notes
Sep 15th
4 notes
Sep 15th
9,497 notes
Sep 7th
3,234 notes
Sep 7th
327 notes
Sep 7th
46,463 notes
Sep 1st
246 notes
May 2012
6 posts
May 4th
923 notes
May 4th
400 notes
May 3rd
8,251 notes
May 3rd
3,252 notes
May 3rd
6,041 notes
May 3rd
29,744 notes
May 1st
25,265 notes
April 2012
33 posts
Apr 29th
16,698 notes
Apr 29th
1,085 notes
Apr 29th
9,242 notes
Apr 29th
34,295 notes
Apr 29th
1,439 notes
Apr 28th
3,591 notes
Apr 27th
1,371 notes
Apr 27th
3,688 notes
Apr 26th
1,776 notes
During a run
Brain: Why are you going so slow?
Lungs: I currently hate you.
Feet: I'm gonna turn into 10 pound weights now.
Legs muscles: I am going to start hurting in random places, kay?
Sidewalk: I really want to trip you in one of my holes or bumps.
People in cars: *hoooonk* Run Forrest Run!
People walking: Nice ass baby.
Me: Why do I do this to myself?
Me:
Me:
Me at end of run: I love running so much! I would never give this up!
Apr 26th
17,736 notes
You know you're British When...: TEA RULES. →
siansheep: My understanding of tea etiquette in Britain is: OFFER YOUR GUEST TEA AS SOON AS THEY ARRIVE - GIVE THEM THE LARGER MUG, BECAUSE THEN THEY CAN HAVE MORE TEA IN IT, AND MORE TEA IS BETTER - OFFER THEM MORE TEA AS SOON AS THEY HAVE FINISHED THEIR MUG OF TEA, BECAUSE MORE TEA IS…
Apr 26th
3,993 notes
Apr 26th
9 notes
Apr 26th
213 notes
Apr 23rd
7,189 notes
Apr 23rd
7,118 notes
Shut up,work hard,be patient.: My Beauty-in... →
mybeauty-inprocess: Azuro Feat. Elly - Toca Me (Dj’s From Mars Remix) Alyssa Reid feat. Jump Smokers - Alone Again (Voodoo & Serano Extended Mix) Dada Life vs. Nadia Ali, Starkillers, Alex Kenji & Alesso - Happy Pressured Violence (Lee Wells Mashup) Muttonheads & Eden Martin - Going Away…
Apr 22nd
34 notes
Apr 20th
975 notes
You know you're British When...: English/British... →
diebarbie: Taking the piss - Joking around or mocking an individual. Can also be used if annoyed at a situation. Taking a Piss - Having a wee, using the loo (toilet) or having a wee into a countryside hedgerow. Pissing it down /Pissing Out - It’s raining heavily. Getting pissed -…
Apr 20th
1,096 notes
Apr 19th
1,733 notes
Apr 18th
2,063 notes
Apr 18th
1,243 notes
Apr 18th
3,934 notes
Apr 17th
424 notes
Apr 16th
6,767 notes
“Being with you and not being with you is the only way I have to measure time.”
– Jorge Luis Borges (via holdentumblr)
Apr 15th
10 notes
Apr 13th
7 notes
Apr 12th
351 notes
Apr 12th
108 notes
Apr 10th
358 notes
Apr 7th
868 notes
I want someone who
staypozitive: won’t lead me on. won’t replace me with someone else. won’t give me a reason to doubt them. just gets me. will fall in love with everything I am and accept who I’m not.
Apr 7th
5,676 notes