Step into Compassion →
mindfulwellness: It may be the single most beneficial thing for your brain in terms of learning, mood and memory says Harvard Medical School psychiatrist John Ratey, author of the book, Spark: The Revolutionary New Science of Exercise and the Brain. I’m talking about exercise. We also know that compassion, or the act of it which is altruism, are adaptive in terms of stress, anxiety, depression,...
During a run
Brain: Why are you going so slow?
Lungs: I currently hate you.
Feet: I'm gonna turn into 10 pound weights now.
Legs muscles: I am going to start hurting in random places, kay?
Sidewalk: I really want to trip you in one of my holes or bumps.
People in cars: *hoooonk* Run Forrest Run!
People walking: Nice ass baby.
Me: Why do I do this to myself?
Me at end of run: I love running so much! I would never give this up!
You know you're British When...: TEA RULES. →
siansheep: My understanding of tea etiquette in Britain is: OFFER YOUR GUEST TEA AS SOON AS THEY ARRIVE - GIVE THEM THE LARGER MUG, BECAUSE THEN THEY CAN HAVE MORE TEA IN IT, AND MORE TEA IS BETTER - OFFER THEM MORE TEA AS SOON AS THEY HAVE FINISHED THEIR MUG OF TEA, BECAUSE MORE TEA IS…
Shut up,work hard,be patient.: My Beauty-in... →
mybeauty-inprocess: Azuro Feat. Elly - Toca Me (Dj’s From Mars Remix) Alyssa Reid feat. Jump Smokers - Alone Again (Voodoo & Serano Extended Mix) Dada Life vs. Nadia Ali, Starkillers, Alex Kenji & Alesso - Happy Pressured Violence (Lee Wells Mashup) Muttonheads & Eden Martin - Going Away…
You know you're British When...: English/British... →
diebarbie: Taking the piss - Joking around or mocking an individual. Can also be used if annoyed at a situation. Taking a Piss - Having a wee, using the loo (toilet) or having a wee into a countryside hedgerow. Pissing it down /Pissing Out - It’s raining heavily. Getting pissed -…
Being with you and not being with you is the only way I have to measure time.– Jorge Luis Borges (via holdentumblr)
I want someone who
staypozitive: won’t lead me on. won’t replace me with someone else. won’t give me a reason to doubt them. just gets me. will fall in love with everything I am and accept who I’m not.